Save the Date! February 3, 2024
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THIS YEARS RUCK MARCH MAY BE OVER BUT YOU CAN STILL HELP!
Money donated to Ruck 4 Freedom will be earmarked for veterans, first responders and active military through Hope Mental Health Foundation
Walk, March or Run!
Join together to show our Armed Forces the gratitude we have for our Freedom. Participants have the option to wear a weighted backpack, rucksack, (diaper bag... your choice!) or walk your pets and join together to help our active military, first responders and veterans!
Our Partners
Things to know...
Race Information
How To Pack A Ruck
How To Pack A Ruck
PET & KID FRIENDLY!
View event schedules and regristation information.
Purchase tickets before they're gone!
How To Pack A Ruck
How To Pack A Ruck
How To Pack A Ruck
A loose, constantly shifting pack will work your lower back and core in a bad way. Be sure to tighten your ruck down as much as possible. Get it nice and compressed, and secure the straps if possible.
Training For Ruck
How To Pack A Ruck
Training For Ruck
In training, wear the same boots or shoes, carry the equipment, and eat the food you intend to use on the day of Ruck 4 Freedom. This will help ensure your body is prepared and familiar with key elements of the Ruck.
